Awakening to Freedom - a Journey into Silence A seven days healing journey through the chakras Saturday 31 October - Sunday 8 November 1. Yoga (Asana, Pranayama, Mudra, Mantra, and Meditation) 2. Yoga Nidra (Deep Relaxation, Healing and Transformation) 3. Sound Journey (Sound Meditation, Healing, Transformation) 4. Meenal Healing – (Transformative Reiki) 5. Connecting to […]

The teacher training and yoga school is registered and accredited by The Yoga Alliance. Attending this course will not just empower and enable you to teach yoga techniques and meditation. The real gift will be a transformational process in which you'll reach your limits, meet walls, face darkness... and move beyond them to become a […]

Metta - Love & Kindness Meditation Metta - loving-kindness meditation is the simple practice of directing wishes of happiness, peace and freedom towards family, friends, oneself and towards every living being anywhere. It feels like a warm shower in love, compassion, and tenderness. led by Charney When: Sunday, 15 March - 18:00 - 19:00 Where: […]