
Metta – Loving Kindness Meditation
All Events15th March 2020 @ 6:00 pm - 7:00 pm | R120
Metta – Love & Kindness Meditation
Metta – loving-kindness meditation is the simple practice of directing wishes of happiness, peace and freedom towards family, friends, oneself and towards every living being anywhere. It feels like a warm shower in love, compassion, and tenderness.
led by Charney
When: Sunday, 15 March – 18:00 – 19:00
Where: AfroBuddha, 33 Disa Road, Bloubergrant, 7441, cell: 082-5154679
Costs: 120 or according to class package.
To find out more or book your place contact Mirja
mirja@mirjameenal.co.za | +27(0)82515-4679