Yoga Nidra
All Events29th March 2020 @ 6:00 pm - 7:00 pm | R120
Yoga Nidra
Yoga Nidra means to sleep with a trace of awareness.
It is a deep relaxation technique leading to meditation. In this state of deep relaxation, we connect to our subconscious and unconscious mind, in a very receptive way – releasing
deep-rooted tensions layer by layer, allowing transformation from deep within to happen…
Very powerful, relaxing and healing!!!!
When: Sunday, 29 March – 18:00 – 19:00
Where: AfroBuddha, 33 Disa Road, Bloubergrant, 7441, cell: 082-5154679
Costs: R 120 – Or price according to your class package or monthly package. Free for monthly unlimited students.
To find out more or book your place contact Mirja
mirja@mirjameenal.co.za | +27(0)82515-4679