Blindfolded Yin Yoga and Healing Sound
All Events25th October 2019 @ 5:30 pm - 7:30 pm | R250
Yoga & Meditation Combi ClassÂ
Reducing external stimuli with using blindfolds in the yin yoga practice ensures awareness to be centered inwards. Awareness of subtle sensations in the body is the first step for release, healing, and transformation to happen.
The combination of reduction of external senses (Pratyahara), Yin Yoga and Healing Sound will take you on an inward journey to release deep-rooted imprints out of your cellular memory. Finding freedom, balance, harmony, and happiness.
When: Friday, 25th October, 17:30-19:30
Where: AfroBuddha, 33 Disa Road, Bloubergrant, 7441, cell: 082-5154679
Costs: R 250
Or price according to your class package or monthly package + R 110.